{"id":2920,"date":"2025-06-12T10:45:14","date_gmt":"2025-06-12T10:45:14","guid":{"rendered":"https:\/\/hermanszombathely.hu\/school\/?p=2920"},"modified":"2025-06-20T10:49:58","modified_gmt":"2025-06-20T10:49:58","slug":"des-nap","status":"publish","type":"post","link":"https:\/\/hermanszombathely.hu\/school\/2025\/06\/12\/des-nap\/","title":{"rendered":"DES nap"},"content":{"rendered":"<div class=\"x_elementToProof\" data-olk-copy-source=\"MessageBody\">M\u00e9g egy nekifut\u00e1s, miel\u0151tt az als\u00f3bb \u00e9vfolyamoknak befejez\u0151d\u00f6tt a tan\u00e9v iskol\u00e1nkban; a DES nap- Azaz Di\u00e1k \u00f6nkorm\u00e1nyzat, Eg\u00e9szs\u00e9g \u00e9s Sportnap- programj\u00e1val, ami az el\u0151z\u0151 \u00e9vekhez k\u00e9pest \u00fajdons\u00e1g volt.<\/div>\n<div class=\"x_elementToProof\">A napot egy r\u00f6vid test\u00e9breszt\u0151 torna ind\u00edtotta, ut\u00e1na egy el\u0151ad\u00e1sban \u00f6sszegezhett\u00fck a kommunik\u00e1ci\u00f3 form\u00e1ir\u00f3l ismereteinket gyakorlati p\u00e9ld\u00e1kkal f\u0171szerezve. K\u00f6sz\u00f6net \u00e9rte Pinezits Alexandra ment\u00e1lhigi\u00e9n\u00e9s szakember \u00e9s kommunik\u00e1ci\u00f3s tr\u00e9nernek .<\/div>\n<div class=\"x_elementToProof\">Aki sportolni v\u00e1gyott, foci \u00e9s r\u00f6plabbda\u00a0 k\u00f6z\u00f6tt v\u00e1laszthatott \u00e9s lehettek k\u00e9nyelmesek \u00e9s bev\u00e1llal\u00f3sok is a di\u00e1kok. Mind az el\u0151bbi, mind az ut\u00f3bbi mellett voksoltak, 3-3 \u00e1llom\u00e1st l\u00e1togattak v\u00e9gig \u00e9s \u00e9rezhett\u00e9k j\u00f3l magukat ak\u00e1r az ill\u00f3olajokr\u00f3l sz\u00f3l\u00f3, ak\u00e1r az ital k\u00e9sz\u00edt\u0151, ak\u00e1r a mese helysz\u00edneken.\u00a0Ez\u00faton is k\u00f6sz\u00f6nj\u00fck Kissn\u00e9 Pomper Nikolett -iskol\u00e1nk volt tanul\u00f3ja ill\u00f3olajokr\u00f3l sz\u00f3l\u00f3 el\u0151ad\u00e1s\u00e1t \u00e9s a workshopot. A mozogni v\u00e1gy\u00f3k is v\u00e9gre j\u00e1tszhattak, m\u00f3k\u00e1zhattak a p\u00e1ros gyakorlatokban vagy vizes j\u00e1t\u00e9kokban vehettek r\u00e9szt.<\/div>\n<div class=\"x_elementToProof\">Rem\u00e9lj\u00fck, j\u00f3l sz\u00f3rakoztak\/ sz\u00f3rakoztatok.<\/div>\n<div><\/div>\n<div>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 25%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-2920 gallery-columns-4 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/hermanszombathely.hu\/school\/2025\/06\/12\/des-nap\/dsc_0024-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/hermanszombathely.hu\/school\/wp-content\/uploads\/2025\/06\/DSC_0024-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/hermanszombathely.hu\/school\/wp-content\/uploads\/2025\/06\/DSC_0024-150x150.jpg 150w, https:\/\/hermanszombathely.hu\/school\/wp-content\/uploads\/2025\/06\/DSC_0024-440x440.jpg 440w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/hermanszombathely.hu\/school\/2025\/06\/12\/des-nap\/dsc_0013\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/hermanszombathely.hu\/school\/wp-content\/uploads\/2025\/06\/DSC_0013-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/hermanszombathely.hu\/school\/wp-content\/uploads\/2025\/06\/DSC_0013-150x150.jpg 150w, https:\/\/hermanszombathely.hu\/school\/wp-content\/uploads\/2025\/06\/DSC_0013-440x440.jpg 440w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/hermanszombathely.hu\/school\/2025\/06\/12\/des-nap\/dsc_0934\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/hermanszombathely.hu\/school\/wp-content\/uploads\/2025\/06\/DSC_0934-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/hermanszombathely.hu\/school\/wp-content\/uploads\/2025\/06\/DSC_0934-150x150.jpg 150w, https:\/\/hermanszombathely.hu\/school\/wp-content\/uploads\/2025\/06\/DSC_0934-440x440.jpg 440w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/hermanszombathely.hu\/school\/2025\/06\/12\/des-nap\/dsc_0945\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/hermanszombathely.hu\/school\/wp-content\/uploads\/2025\/06\/DSC_0945-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/hermanszombathely.hu\/school\/wp-content\/uploads\/2025\/06\/DSC_0945-150x150.jpg 150w, https:\/\/hermanszombathely.hu\/school\/wp-content\/uploads\/2025\/06\/DSC_0945-440x440.jpg 440w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/hermanszombathely.hu\/school\/2025\/06\/12\/des-nap\/dsc_0933\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/hermanszombathely.hu\/school\/wp-content\/uploads\/2025\/06\/DSC_0933-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/hermanszombathely.hu\/school\/wp-content\/uploads\/2025\/06\/DSC_0933-150x150.jpg 150w, https:\/\/hermanszombathely.hu\/school\/wp-content\/uploads\/2025\/06\/DSC_0933-440x440.jpg 440w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/hermanszombathely.hu\/school\/2025\/06\/12\/des-nap\/dsc_0919\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/hermanszombathely.hu\/school\/wp-content\/uploads\/2025\/06\/DSC_0919-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/hermanszombathely.hu\/school\/wp-content\/uploads\/2025\/06\/DSC_0919-150x150.jpg 150w, https:\/\/hermanszombathely.hu\/school\/wp-content\/uploads\/2025\/06\/DSC_0919-440x440.jpg 440w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/hermanszombathely.hu\/school\/2025\/06\/12\/des-nap\/attachment\/1000047944\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/hermanszombathely.hu\/school\/wp-content\/uploads\/2025\/06\/1000047944-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/hermanszombathely.hu\/school\/wp-content\/uploads\/2025\/06\/1000047944-150x150.jpg 150w, https:\/\/hermanszombathely.hu\/school\/wp-content\/uploads\/2025\/06\/1000047944-440x440.jpg 440w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/hermanszombathely.hu\/school\/2025\/06\/12\/des-nap\/dsc_0877\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/hermanszombathely.hu\/school\/wp-content\/uploads\/2025\/06\/DSC_0877-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/hermanszombathely.hu\/school\/wp-content\/uploads\/2025\/06\/DSC_0877-150x150.jpg 150w, https:\/\/hermanszombathely.hu\/school\/wp-content\/uploads\/2025\/06\/DSC_0877-440x440.jpg 440w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e9g egy nekifut\u00e1s, miel\u0151tt az als\u00f3bb \u00e9vfolyamoknak befejez\u0151d\u00f6tt a tan\u00e9v iskol\u00e1nkban; a DES nap- Azaz Di\u00e1k \u00f6nkorm\u00e1nyzat, Eg\u00e9szs\u00e9g \u00e9s Sportnap- programj\u00e1val, ami az el\u0151z\u0151 \u00e9vekhez k\u00e9pest \u00fajdons\u00e1g volt. A napot egy r\u00f6vid test\u00e9breszt\u0151 torna ind\u00edtotta, ut\u00e1na egy el\u0151ad\u00e1sban \u00f6sszegezhett\u00fck a kommunik\u00e1ci\u00f3 form\u00e1ir\u00f3l ismereteinket gyakorlati p\u00e9ld\u00e1kkal f\u0171szerezve. K\u00f6sz\u00f6net \u00e9rte Pinezits Alexandra ment\u00e1lhigi\u00e9n\u00e9s szakember \u00e9s kommunik\u00e1ci\u00f3s tr\u00e9nernek [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":2928,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[24],"tags":[],"class_list":["post-2920","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2024-2025","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":[],"_links":{"self":[{"href":"https:\/\/hermanszombathely.hu\/school\/wp-json\/wp\/v2\/posts\/2920","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hermanszombathely.hu\/school\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hermanszombathely.hu\/school\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hermanszombathely.hu\/school\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/hermanszombathely.hu\/school\/wp-json\/wp\/v2\/comments?post=2920"}],"version-history":[{"count":1,"href":"https:\/\/hermanszombathely.hu\/school\/wp-json\/wp\/v2\/posts\/2920\/revisions"}],"predecessor-version":[{"id":2931,"href":"https:\/\/hermanszombathely.hu\/school\/wp-json\/wp\/v2\/posts\/2920\/revisions\/2931"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hermanszombathely.hu\/school\/wp-json\/wp\/v2\/media\/2928"}],"wp:attachment":[{"href":"https:\/\/hermanszombathely.hu\/school\/wp-json\/wp\/v2\/media?parent=2920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hermanszombathely.hu\/school\/wp-json\/wp\/v2\/categories?post=2920"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hermanszombathely.hu\/school\/wp-json\/wp\/v2\/tags?post=2920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}